September 8, 2020May 27, 2021Uncategorized My thoughts on nutrition Here are my thoughts on nutrition For most people, they’re just trying to lose some extra weight, trying to eat a bit […]
April 2, 2020June 1, 2021Ashlen Spot Reduction – Myth? One thing I want to address is spot reduction. What am I talking about? I’m talking about wanting to maybe lose a […]