December 12, 2018May 27, 2021Ashlen What to do when you miss an event or goal. Ashlen here. So, you’ve trained for months for an event or some sort of goal, then the unthinkable happens: you wake up […]
June 22, 2018June 1, 2021Ashlen You Just May Surprise Yourself I want to talk about perseverance and not giving up when things aren’t going your way. I recently experienced that. I’ve also […]